AURA
How to Prepare
Preparing for your AURA healing
Before your session you'll want to prepare a list of questions to group them into topics:
Spirituality/life occurrences/etc...
Health/accidents/injuries
Relationships
Work/career
Thoughts/concerns
Be prepared to receive additional instructions after booking your appointment
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Trust the process and be still and let the thoughts come to you in order to help you access the questions that will help you in your AURA session.
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Set your intention for a pure AURA session. The moment you schedule your AURA session your higher self is getting you ready spiritually and mentally.
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The day before your session
No alcohol/recreational drug use. You want a clear mind so you will get the most you can from your AURA session. Do continue doctors prescribed medicine.
Relax, calm, and ground yourself starting a few days before your session. Meditation focused breathing and visualization will help this process. Being in nature is very calming for most people.
Get plenty of sleep the night before.
Reduce your caffeine intake.
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The day of your session
Shower or bathe to start your relaxation. Refrain from using heavily scented products.
No alcohol/recreational drug use. Do continue doctors prescribed medicine.
Do not consume any caffeinated products before your session. You want to be relaxed as possible while in session.
Wear comfortable loose-fitting clothing.
Session walkthrough
We will talk about how easy and relaxing the whole process is. As you tell me about your life we will go through your list of questions to find answers. I will inform you about your higher self, subconscious, higher consciousness, and explain how you can make your connection to this loving protective part of yourself. When we have thoroughly gone over everything we will begin the RAAH reiki part of the session. After this point, we move forward to the hypnosis part of the session. I will be recording this part as you might not remember every detail. This way you will be able to listen to it later. Listening to your session later will help with any healing that was done. Your higher self will pick the lives you will be experiencing. It will show you what you currently need to know. As you go through the hypnosis you will be very relaxed as you visualize and talk about everything you are seeing, knowing, experiencing, sensing, and even smelling. You can use all your senses while in the theta state. After your stories, you will go to your higher self to find the answers to your questions. Your higher self knows all about you. It is your protector and loves you deeply. It is at this time that any healing that may be done can happen. Then you will be brought up and out of hypnosis. We will then discuss all that was brought forth during your session.
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After your session
This is an AURA healing so please don't plan anything for the rest of the day after your session. It is your time to reflect on your session and relax into the process. You should be prepared to listen to your session that evening and for your best benefit several if not every day for quite a while. You may think that you remember everything your higher self said but most times that is not the case. Since you were in a theta state when you first come out you may remember then slowly forget. This is the reason for the recording. It also helps to reinforce the healing and knowledge that you may have received. Most peoples who have had AURA say that every time they listen they hear information that they did not pick up on before. Please do not ever listen to your session while driving. Only listen to your session while at home in a relaxed state while lying down.
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Disclaimer
I am not a medical doctor and I do not practice medicine. I do not cure or diagnose any disease. The goal of a session is self-discovery and self-actualization that leads to improvements in clients' health and wellbeing.